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This is a powerful and deeply personal work. The blend of spirituality, personal experience, and the 12-step process is an excellent way to offer guidance on a spiritual and practical level. Change is a process that demands dedication, reflection, and a supportive system. The idea of committing to 15 minutes a day is an accessible way to create long-lasting change.

It’s not surprising that many students in the process of recovery or other personal struggles often have difficulty managing their academic responsibilities. Having a supportive system of guidance, whether it’s a 12-step program or an academic support services, can be a powerful tool in building self-confidence and stability during transitional periods of one’s life.

It’s wonderful to see resources like this that promote long-term change and not quick fixes. Thank you for sharing this inspiring work.

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