Question: I’m interested in writing a book that helps others by sharing some struggles I’ve overcome. What should I keep in mind when writing to ensure my stories and advice resonate with readers?

 

Answer:

The self-help book genre includes books meant to provide solutions and a transformation.We all face struggles from time to time that lead us to seek solutions and advice from people that are more experienced or more knowledgeable on a topic. We often turn to books to guide, inspire, and motivate us to find answers or initiate a change for the better. These self-help works, also known as “self-improvement” or “personal development”, focus on empowering readers to achieve a positive transformation through powerful stories, actionable steps, and helpful resources.

For authors, writing a self-help book can elevate their credibility and open doors to new opportunities.  The genre has seen strong, historical growth and continues to thrive with an estimated $1.3 billion in U.S. sales in 2024. The success is largely driven by reader interest in personal growth and mental wellness, and by increases in eBook and audiobook formats, helping the category reach a broader audience. Bestselling titles like Mel Robbins’s The Let Them Theory and James Clear’s Atomic Habits are also bringing fresh voices and reader enthusiasm to the genre.


Understanding the Self-Help Genre

The self-help genre consists of nonfiction books intended to instruct or guide readers on how to solve personal problems, overcome challenges, or improve various aspects of their lives. While many self-help books incorporate personal stories to illustrate practical advice, they are not solely focused around the author’s life like a memoir might be. Writing a self-help book involves identifying a specific problem, outlining a clear path to a proven solution, and engaging the reader with stories and actionable takeaways.

The goal for a self-help book is to provide something innovative, useful, and influential, with a plan or system readers can follow for sustainable, long-term results.

The Let Them Theory by Mel Robbins is an example of a successful self-help book.Here are common subgenres or themes of self-help, with examples of each:

•  Personal development: Mindset: The New Psychology of Success by Carol S. Dweck
•  Mindfulness and inner peace: How to Train a Happy Mind by Scott Snibbe
•  Health and wellness: The Wellness Trap by Christy Harrison
•  Relationships and communication: The Let Them Theory by Mel Robbins
•  Career success and leadership: Dare to Lead by Brené Brown
•  Financial advice: The Psychology of Money by Morgan Housel
•  Spirituality and purpose: Inner Engineering: A Yogi's Guide to Joy by Sadhguru
•  Creativity and inspiration: The 5 AM Club: Own Your Morning, Elevate Your Life by Robin Sharma
•  Grief and loss: It’s OK That You’re Not OK by Megan Devine
•  Trauma and healing: Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It by Paul Conti
•  Productivity and performance: Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear
•  Happiness and life satisfaction: The Happiness Files by Arthur C. Brooks


Key Elements of a Great Self-Help Book

Self-help narratives are one the most deeply personal styles of writing, turning passions and intimate experiences into valuable, structured resources for countless individuals. From overcoming anxiety to mastering productivity, self-help books provide readers meaningful transformations. Writing self-help is not a time to be shy or vague—instead, it’s a time to be vulnerable, relatable, and specific. For writers wanting to explore this genre, it’s important to understand the structure and psychology that are essential for creating a compelling book, and for earning reader trust. Here are eight key elements of a great self-help book:

  1. The best self-help books focus on a specific target reader and how to help them.Addresses a specific problem:
    The best self-help books focus on a specific problem and a single core message you want readers to take away. The more narrow the problem, the better. A focused narrative will help clarify who your target readers are, and will simplify your messages, structure, and solution.

  2. Speaks to a target audience:
    Identifying your target readers before you start writing is key to creating a self-help book that addresses their pain points and meets their expectations. The best self-help books focus on reader needs and their journey, writing in a conversational, easy-to-understand tone. It’s crucial to know exactly who you're writing for, their problems, and what they expect to gain from reading your book.

  3. Establishes authority:
    While expertise on the topic you are writing about can boost your credibility, it’s not more important than the personal experience you can bring to the narrative. Effective self-help authors share their own struggles, failures, and growth as proof that change is possible. You can earn reader trust by being authentic and vulnerable, and by showing you lived the problem and found a way to overcome it.

  4. Includes powerful stories:
    Personal anecdotes and stories are powerful, but so are the stories of others you have helped or that have followed your plan. These case studies make the content relatable and they demonstrate how the advice works in real life.

  5. Shares researched evidence:
    It’s important for self-help authors to back up their process or protocol with reliable facts, best practices, and credible sources that support your solution. Whether grounded in psychology, neuroscience, or case studies, your guidance must be rooted in something substantial. Even if your book is more spiritual in nature, readers expect to see supported facts, expert interviews, and real-world examples in the narrative.

  6. Provides actionable steps:
    The most engaging self-help books require reader involvement through concrete exercises or "homework" that asks them to apply the information they are learning. Many authors include a section at the end of each chapter with a recap of points and steps readers can follow. Some common tools include habit trackers, worksheets, prompts, and checklists.

  7. Illustrates a clear transformation:
    Transformative storytelling involves readers in the journey of change, helping them explore their own potential and desire for transformation, and allowing them to get emotionally invested. The transformation you are offering to readers must be clear and consistent. How will your book help them? The most successful books provide repeatable systems that readers can easily adopt and adapt.
    A great self-help book illustrates clear transformation or personal growth for the reader.
  8. Follows a logical flow:
    There isn’t one set structure for a self-help book, but many successful titles follow this type of format:

Table of contents: Most self-help books contain different sections that introduce the problem, step readers through the solution or plan, and conclude with a recap and next steps. Your table of contents should give readers a good snapshot of what your book covers, and should flow logically from chapter to chapter, section to section, with descriptive titles.

Introduction: The introduction is your opportunity to engage the reader, introduce the problem, establish your authority, and make the expected transformation clear. This is also where you can explain the history of the problem, the layout of the book, and how you intend to help them.

Defined chapters and sections: Each chapter should focus on a specific aspect of the solution or process with an individual goal, and should flow smoothly into the next chapter. The end of each chapter or section can include actionable steps and offer an encouraging message to keep the momentum going.

Conclusion: The conclusion should include a summary of the key takeaways and provide the reader with a final action plan.

Next steps: Don’t let readers finish your book and then forget about you. What else can you offer them? If you are active on social media, maintain a blog, teach a course, offer coaching, or can provide further resources, be sure to mention this at the end of your book. By continuing to offer value, you will gain a long-term fan.


Things to Avoid When Writing Self-Help

Many first time self-help authors underestimate the value of using transformative storytelling and specific, practical solutions to appeal to readers of the genre. When readers pick up your book believing it will help them address whatever struggle or challenge they are facing, it’s important you deliver. Here are six things to avoid when writing a self-help book so that you don’t leave readers disappointed:

  1. Picking a broad or general topic
  2. Focusing on personal experience only (If you do wish to focus more on your personal experiences and what you learned from your specific journey, your book should be marketed as a memoir or “teaching memoir”)
  3. Guaranteeing results or overpromising
  4. Proposing unrealistic or unattainable steps for transformation
  5. A disorganized structure
  6. Overwriting or preaching



How Self-Help Authors Can Reach Readers

Writing a great book is only the beginning of building a road to long-term success. Self-help readers are enthusiastic but selective, so it’s important you know who you are specifically targeting with your book and determine the best strategies and avenues for reaching them. The most successful self-help authors make it clear who their books will benefit the most with strong branding and messaging. Some key marketing considerations for self-help authors include:

The Psychology of Money by Morgan Housel is an example of a great self-help book cover.Book Cover

Your book’s cover is a reader’s first, and sometimes only, impression, so it’s critical the title, subtitle, and artwork clearly reflect the book’s content. Self-help books typically have a shorter main title that captures the essence of the topic, followed by a longer subtitle that expands on the subject matter and is more specific. When developing the title and subtitle for your self-help book, you should think of them as a billboard for what readers will gain, how they will transform, or what problem you are solving for them. Also consider what keywords readers might be searching for when looking for a book like yours.

The artwork on self-help book covers is typically minimal and the title and subtitle are printed in bold, clean fonts. The colors and overall tone should convey professionalism, optimism, and trustworthiness.

Platform

Before you can start asking potential readers to buy your self-help book, you need to build trust over time by consistently offering value through channels like social media, a blog, an email newsletter, or a podcast. Self-help readers like to follow authors that provide free insights, tools, and encouragement outside of their books. If it’s possible to give them a preview of your process or approach, you can offer a free download such as a worksheet or mini-guide. Make it clear you understand their problem and can provide a clear path forward.

Rather than just promoting your book through these channels, center your messaging on service and value. If you can start building this platform prior to publishing, your followers will see you as a trusted voice on the topic and will be eager to buy the book when available.

Author James Clear has turned his book, Atomic Habits, into a masterclass, journal, and app.

Social Proof

The self-help genre thrives on recommendations through testimonials and reviews because they show readers that others have found great value in your book. A testimonial is a blurb from an expert or established author that lends credibility to a book. When authors include one on a book’s cover, in the front matter, and in marketing copy, it can increase reader respect for the work and encourage them to more seriously consider making a purchase.

Book reviews, both reader and professional, are a critical part of any book’s marketing strategy because readers often rely on reviews to determine whether or not they will purchase a book, and key decision-makers such as literary agents, book buyers, and librarians rely on reviews to demonstrate an author’s credibility and quality of writing. These include reader reviews on websites like Amazon and Goodreads, and independent, professional reviews from reputable outlets like newspapers and trade magazines or online journals.

A self-help book is more than simply sharing a problem you experienced and how you solved it—it’s a valuable tool meant to provide a meaningful transformation for readers through relatable storytelling, evidence-based strategies, and practical advice. Writers in this genre have the unique opportunity to empower readers in their search for change. By understanding your target reader, using transformative storytelling, and providing proven solutions, you can craft a self-help book that helps countless readers.

Photo credit: Pavel Muravev via Getty Image; Photo credit: relif Getty Images 


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