180° Degrees in 180 Days: Fear Is No Longer a Forecast

by Wayne Meads Jr.

About the Book

Whether you desire to discover your freedom from active addiction or merely redefine your perception or concept of what is needed to live a complete and fulfilling life, then this book is for you. Commit yourself to 15 minutes a day to read and incorporate the suggestions inside these pages for the next 180 days to ensure that the rest of your recovery is being built on solid ground.

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  • A yoga course India offers a structured way to learn and practice yoga rooted rudrayogaindia.com in its traditional homeland. These courses can range from short certificate programs to long-term academic degrees like B.Sc. or M.A. in yoga, covering topics such as asana (posture), pranayama (breathwork), meditation, philosophy, anatomy, lifestyle principles, and teaching skills. Some programs focus on personal wellness and stress relief, while others prepare students to become certified yoga instructors or wellness professionals. Courses may be offered in person across studios, ashrams, and universities, or online, giving learners flexibility to study from anywhere while connecting with authentic yogic teachings. 

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